1-Day Food Tour Itinerary in Kathmandu

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1-Day Food Tour Itinerary in Kathmandu

1 Day

Explore the vibrant culinary scene of Kathmandu with a full-day food tour that takes you through the city’s hidden food gems, street food stalls, and traditional eateries. This tour offers a mix of authentic Nepali flavors, local delicacies, and cultural experiences.

Booking Information:
• Booking Deadline: At least 2 days in advance.
• Payment Options: Cash, credit card, or bank transfer.
• Cancellation Policy: 100% refund for cancellations made at least 24 hours before the tour.

Enjoy a mouthwatering journey through Kathmandu, where you’ll taste the true essence of Nepali cuisine in one of the world’s most diverse food capitals!

Basic Itinerary

Morning

9:00 AM – 10:00 AM: Breakfast at a Local Newari Restaurant

  • Location: Indra Chowk or a nearby Newar eatery
  • Food:
    • Sel Roti (Nepali doughnut)
    • Chatamari (Nepali-style rice crepe)
    • Juju Dhau (sweet yogurt, often called the “king of curd”)
  • Experience:
    • Enjoy traditional Newar breakfast dishes while learning about the rich Newar culture and cuisine of Kathmandu.
    • Learn about the significance of these dishes during festivals and celebrations.

10:30 AM – 11:30 AM: Street Food Tour in Thamel

  • Food Stops:
    • Momos (dumplings): Taste both steamed and fried varieties from street vendors.
    • Samosa Chat: A delightful mix of samosas with chickpeas, yogurt, tamarind chutney, and spices.
    • Chana Chaat: A tangy chickpea salad served with vegetables, herbs, and spices.
  • Experience:
    • Walk through the busy streets of Thamel, Kathmandu’s bustling tourist hub, and sample a variety of street foods.
    • Engage with vendors and learn about the street food culture of Kathmandu.

12:00 PM – 1:00 PM: Visit to a Traditional Nepali Restaurant for Lunch

  • Location: A traditional Nepali restaurant in Thamel or Durbar Square
  • Food:
    • Dal Bhat (lentil soup and rice): The iconic Nepali meal served with curried vegetables, pickles, and ghee.
    • Aloo Tama (Potato and Bamboo Shoot Curry): A flavorful curry combining potatoes, bamboo shoots, and spices.
    • Makhmali Lassi (yogurt drink): A cooling yogurt-based drink to complement the spice.
  • Experience:
    • Enjoy a hearty Nepali lunch with a cultural immersion into the typical meals of the local people.
    • Learn the etiquette and traditions around Dal Bhat, which is considered the staple food of Nepal.

Afternoon

1:30 PM – 3:00 PM: Visit a Local Sweet Shop

  • Location: A famous local sweet shop in Kathmandu (e.g., Bhaktapur Durbar Square or Asan Market)
  • Food:
    • Gulab Jamun: Fried dough balls soaked in sweet syrup.
    • Lassi: A refreshing yogurt drink, either sweet or salty, often served with snacks.
    • Mithai: Various traditional sweets like Khir (rice pudding) and Chumchum (cottage cheese dessert).
  • Experience:
    • Learn about the various sweets enjoyed during festivals and daily life.
    • Understand the importance of sweets in Nepali culture and hospitality.

3:30 PM – 4:30 PM: Tea and Snacks at a Local Café

  • Location: A traditional Nepali tea house or rooftop café in Kathmandu
  • Food:
    • Chiya (Nepali tea): Try traditional Nepali tea, often served with milk and spices.
    • Samosas or Pakoras: Fried snacks filled with vegetables, potatoes, or minced meat.
  • Experience:
    • Relax at a local café while sipping on freshly brewed Nepali tea.
    • Discuss the role of tea in Nepali daily life and hospitality.

Evening

5:00 PM – 6:00 PM: Dinner at a Local Restaurant (Vegetarian/Non-Vegetarian Options)

  • Location: A local Nepali restaurant in the heart of the city, preferably near the Patan or Bhaktapur areas.
  • Food:
    • Yomari: A traditional Newar steamed dumpling filled with jaggery, sesame seeds, and other sweet fillings (usually served as a dessert).
    • Gundruk: Fermented leafy greens, often served with rice and pickles.
    • Chha Yeko Maasu: Nepali-style roasted or fried meat, such as chicken or goat, with spices.
  • Experience:
    • Enjoy a dinner featuring both vegetarian and non-vegetarian dishes that showcase the diversity of Nepali cuisine.
    • Discuss the flavors and cooking techniques unique to Nepali food.

Optional Evening Activity (7:00 PM – 8:00 PM):

  • Cultural Performance:
    • Enjoy a traditional Nepali dance or music performance while sipping a drink and sampling light snacks.
    • This is a great way to end your food tour with a cultural experience.

Includes

  • All meals as per the itinerary (breakfast, lunch, snacks, and dinner).
  • Local food guide to introduce you to Kathmandu’s culinary culture.
  • Visit to traditional eateries, food stalls, and local markets.
  • Cultural insights into Nepali food and dining traditions.

Excludes

  • Personal expenses (drinks, souvenirs).
  • Tips for guides (optional).

You can send your enquiry via the form below.

1-Day Food Tour Itinerary in Kathmandu
From $300
/ Adult